PILATES
Classical Pilates
Feel a difference in 10 sessions
Mind Body Exercise
Joseph Pilates' actual exercises executed in the order he created with his intentions.
Mind Body Exercise
Feel a difference in 10 sessions
Mind Body Exercise
Pilates - A form of exercise that combines body movement, mental focus and controlled breathing to improve strength, stability, flexibility and stamina.
Feel a difference in 10 sessions
Feel a difference in 10 sessions
Feel a difference in 10 sessions
"In 10 sessions you will feel a difference, in 20 sessions you will see a difference and in 30 sessions you will see a whole new body." --- Joseph Pilates