MEET GRETCHEN
Gretchen's journey into the world of Pilates began when a nagging shoulder injurty sidelined her from playing tennis. Seeking relief, she turned to Pilates and was amazed at how it not only rehabilitated her shoulder but also transformed her body. From that moment on, Gretchen was hooked.
Starting with her foundational certifications in Power Pilates Core Mat 1 and Core Mat 2, Gretchen embarked on her teaching journey. Witnessing the profound impact Pilates had on her clients, she delved deeper, obtaining her comprehensive certification through Power Pilates in 2016. But Gretchen's thirst for knowledge did not stop there.
In 2020, Gretchen achieved a significant milestone by becoming a second-generation Pilates instructor. Under the guidance of Lolita San Miguel, one of only two teachers certified by Jospeh Pilates himself, Gretchen completed an intensive 160-hour Pilates Master and Mentorship program with Lolita. This experience not only deepened her understanding of the Pilates Method but also ignited her passion for its continual exploration and refinement.
Recognized for her dedication and expertize, in 2021, Gretchen was one of ten instructors worldwide selected for Kathi Ross-Nash's Professional Pilates Advanced Teacher Training (PPATT). This prestigious program focuses on the intricate connections between Pilates exercises and the Pilates Method's application. PPATT equips instructors with the skills to tailor workouts to individual needs, fostering balance in strength in their clients.
Gretchen has the privilege of working closely with Michael Fritzke, a direct apprentice of Romana Kryzanowska. Learning firsthand from one of the last individuals to undergo a traditional apprenticeship with one of Pilates' foremost proteges. Gretchen gains invaluable insights into the authentic essence of the Pilates Method.
Despite her busy schedule as an accounting consultant, Gretchen remains committed to her Pilates practice and her clients. Outside of work, she cherishes moment spent with her husband and beloved French Bulldogs, finding joy and inspiration in their companionship.
Join Gretchen on her Pilates journey and discover the transformative power of the Pilates Method. Whether you are a season practitioner or new to Pilates, Gretchen's expertise and passion will guide you towards a stronger, more balanced self.