JOIN A GROUP CLASS OR SCHEDULE A PRIVATE SESSION
New Student Introductory Session
New Student Introductory Session
New Student Introductory Session
New Student Introductory Session - $50
New Student Introductory Package
4 Private Sessions $200
New Student Starter Package
4 Private Sessions $200
4 Group Classes $200
Private Sessions
New Student Introductory Session
New Student Introductory Session
Looking for personalized attention? private Pilates sessions are the perfect way to get one-on-one instruction tailored to your specific needs and goals. Gretchen will design a customized workout plan that will help you achieve your fitness goals.
Semi-Private Sessions
New Student Introductory Session
Semi-Private Sessions
Two to three clients. Although this is a group session, Gretchen will individualize the session to meet your specific needs and goals. Gretchen will design a customized workout plant that will help you achieve your fitness goals.
Group Classes
Virtual Session
Semi-Private Sessions
Fun and energetic classes utilizing the Reformer, Tower, Chair, Barrels and other apparatus. Group classes are intentionally kept small to ensure proper form is maintained and maximum results achieved. Classes are tailored to the specific needs of the clients. These classes will challenge you and help you achieve your fitness goals.
Virtual Session
Virtual Session
Virtual Session
This is a live session (via Zoom or other platform) where Grethen will see you move and give personalized instructions and feedback. Virtual sessions do not require any equipment although the following props are helpful - Pilates Magic Circle, Pilates Ball, Theraband, Hand and Ankle Weights.